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Fruit Salad with Mojito Dressing

Recipe Image
Courtesy of CanolaInfo
Servings: 10
Prep Time: 15 Min.
Cook Time: n/a

What you need:

* 1 mango, peeled and cut into bite-size pieces (about 1 c./250 mL)
* 1/2 fresh pineapple, cut into bite-size pieces (about 2 c./500 mL)
* 1-1/2 c. sliced strawberries (375 mL)
* 1/2 small cantaloupe, cut into balls or bite-size pieces (about 1 1/2 c./ 375 mL)
* 1 small papaya, cut into bite-size pieces (about 1 1/2 c./375 mL)
* 2 medium bananas, peeled and sliced

Mojito Dressing
* 1/4 c. canola oil (60 mL)
* 2 Tbsp. lime juice (30 mL)
* 1 tsp. lime zest (5 mL)
* 1/2 c. club soda (125 mL)
* 2 Tbsp. white rum (30 mL)
* 2 Tbsp. fresh mint leaves (30 mL)
* 1 tsp. granulated sugar (5 mL)

What to do:

1. In bowl, combine all fruits and toss lightly.
2. In container, combine canola oil, lime juice, zest, club soda, rum, mint leaves and sugar. Drizzle dressing over fruit salad. Serve immediately.

*Salad can be prepared in advance; add bananas just before serving.

* Recipe courtesy of CanolaInfo.

Nutritional information:

Calories: 120;   Total Fat: 6g;   Saturated Fat: 0g;   Cholesterol: 0mg;   Total Carbs: 18g;   Fiber: 2g;   Protein: 1g;   Sodium: 10mg;  
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