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Grilled Alaska Seafood Steaks with Mediterranean Salsa
Courtesy of Alaska Seafood Marketing Institute
Servings: 4
Prep Time: 10 Min.
Cook Time: 10 Min.
What you need:
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+ 4 seafood steaks - use Alaska Halibut Steaks or Alaska Salmon Steaks
+ 1-1/2 c. chopped tomatoes
+ 1/4 c. crumbled feta cheese
+ 1/4 c. chopped green olives
+ 1/4 c. chopped onions
+ 1 clove garlic, minced
+ 1 Tbsp. capers
+ 1/4 tsp. dried thyme
+ black pepper to taste
What to do:
1. Prepare salsa: Combine ingredients from the tomatoes through the thyme; mix well. Add black pepper to taste.
2. Place seafood steaks on an oiled grill over hot coals. Grill 10 min. per inch of thickness, measured at thickest part, or until just done and center flakes with a fork. Turn steaks once or twice during grilling.
3. Serve with Mediterranean salsa.
Wine pairings:
Chardonnay, Sauvignon Blanc, Sancerre
Nutritional information:
Calories: 243;   Total Fat: 7g;   Saturated Fat: 2g;   Cholesterol: 63mg;   Total Carbs: 6g;   Fiber: 1g;   Protein: 38g;   Sodium: 297mg;